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Pere Renom

“We have given you, O Adam, no visage proper to yourself, nor endowment properly your own, in order that whatever place, whatever form, whatever gifts you may, with premeditation, select, these same you may have and possess through your own judgement and decision […] We have made you a creature neither of heaven nor of earth, neither mortal nor immortal, in order that you may, as the free and proud shaper of your own being, fashion yourself in the form you may prefer.”
Oration on the Dignity of Man – Giovanni Pico della Mirandola

dieta

Extraordinary centenarian

published on 27.12.2016

There is no magic formula to live 100 years, depends on a lucky combination of genetics and healthy habits. We will analyze the case of two extraordinary centenarians and we will understand that aging is rusting. The following spoke: Mireia Farré from Idescat, Reinald Pamplona from UdL-IRBLleida, Manel Esteller from IDIBELL and the centenarian Joaquim […]

Pantry of Fall

published on 19.04.2016

Typical autumn products are mushrooms and chestnuts, but actually the list includes many others, such as the strawberry tree, the hackberry, the rose hip, the jujube, the loquat or the rowanberry. We will learn to recognize them. We will also discover that humans are not the only ones to make pantry, gray dormouse also makes. […]

Bones against the light

published on 29.02.2012

Every five years we regenerate the entire skeleton. But we have to practise sport and maintain an equilibrated diet to prevent osteoarthritis and osteoporosis.